Appleton Location

(920) 831-4110

Neenah Office

(920) 725-0800

Oshkosh Office

(920)426-9898

Balance

Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

Contact Us

Office Hours

Find Out When We Are Open

Oshkosh Clinic

Monday  

9:00am - 12:00pm

2:00pm - 6:00pm

Tuesday  

Closed

Wednesday  

9:00am - 12:00pm

2:00pm - 6:00pm

Thursday  

Closed

Friday  

9:00am - 12:00pm

2:00pm - 6:00pm

Saturday  

Closed

Sunday  

Closed

Neenah Clinic

Monday  

8:00am - 12:00pm

2:00pm - 6:00pm

Tuesday  

Closed

2:00pm - 6:00pm

Wednesday  

8:00am - 12:00pm

2:00pm - 6:00pm

Thursday  

Closed

2:00pm - 6:00pm

Friday  

8:00am - 12:00pm

2:00pm - 5:00pm

Saturday  

Closed

Sunday  

Closed

Appleton Clinic

Monday  

9:00am - 12:00pm

2:00pm - 6:00pm

Tuesday  

Closed

2:00pm - 6:00pm

Wednesday  

9:00am - 12:00pm

2:00pm - 6:00pm

Thursday  

Closed

2:00pm - 6:00pm

Friday  

9:00am - 12:00pm

2:00pm - 5:00pm

Saturday  

Closed

Sunday  

Closed