Appleton Location

(920) 831-4110

Neenah Office

(920) 725-0800

Oshkosh Office

(920)426-9898

Personal Trainer

Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Contact Us

Office Hours

Find Out When We Are Open

Oshkosh Clinic

Monday  

9:00am - 12:00pm

2:00pm - 6:00pm

Tuesday  

Closed

Wednesday  

9:00am - 12:00pm

2:00pm - 6:00pm

Thursday  

Closed

Friday  

9:00am - 12:00pm

2:00pm - 6:00pm

Saturday  

Closed

Sunday  

Closed

Neenah Clinic

Monday  

8:00am - 12:00pm

2:00pm - 6:00pm

Tuesday  

Closed

2:00pm - 6:00pm

Wednesday  

8:00am - 12:00pm

2:00pm - 6:00pm

Thursday  

Closed

2:00pm - 6:00pm

Friday  

8:00am - 12:00pm

2:00pm - 5:00pm

Saturday  

Closed

Sunday  

Closed

Appleton Clinic

Monday  

9:00am - 12:00pm

2:00pm - 6:00pm

Tuesday  

Closed

2:00pm - 6:00pm

Wednesday  

9:00am - 12:00pm

2:00pm - 6:00pm

Thursday  

Closed

2:00pm - 6:00pm

Friday  

9:00am - 12:00pm

2:00pm - 5:00pm

Saturday  

Closed

Sunday  

Closed