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Whats lurking in your meal?
Created: Feb 12, 2018
Toxins from plastics linked to chronic health problemsWhat’s lurking in your meal?I’ve always thought the term “comfort food” was a misnomer.Cupcakes… buttermilk biscuits… and even mac and cheese might give Read more -
Low Energy? Could it be your Thyroid and/or Adrenals?
Created: Jan 29, 2018
Is the reason for you low energy Thyroid or Adrenal related?Under active thyroid symptoms and under active adrenal symptoms are similar. Some doctors are chasing the wrong culprit when it Read more -
January was a Trial Month. The new year starts in February!
Created: Jan 22, 2018
It’s that time of the year where a lot of people like to start a detox regiment maybe prior to changing their diet, exercise routine, or just wanting to cleanse Read more -
Natural Ways to Boost Your Immune System
Created: Jan 15, 2018
The best defense against disease and viruses is a strong robust immune system.Here are some healthy tips to help increase your immune system for the up coming winter months:1. Avoid Read more -
Benefits of a Ketogenic Diet
Created: Jan 08, 2018
Ketosis is a metabolic state in which your body begins to break down stored fat and to burn it for energy. As part of this process, your blood level of Read more -
Can you Spare just One Hour a Week for Depression?
Created: Jan 03, 2018
Regular exercise may prevent many cases of future depression, according to a new Australian study, and researchers say that as little as one hour a week can make a real difference. The Read more -
Aluminum and Breast Cancer
Created: Dec 18, 2017
There are a number of studies that show an increased incidence of cancer in people who work in aluminum foundries (American Journal of Industrial Medicine [2000Feb;37()2:175 8], Lancet [1984 Apr Read more -
A Common Health Problem around the Holidays
Created: Dec 04, 2017
22 Symptoms of Gallbladder Disease: These symptoms indicate that your gall bladder may not be functioning well. You may have several of these, rarely will you have all of them.1. Nausea Read more -
Antibiotics Block our Immune System from Fighting the Bugs
Created: Oct 02, 2017
Antibiotics can be life-saving drugs—but they also weaken our immune system and lower our defenses when we need to fight off infections.The drugs interfere with ‘first-line’ immune cells—known as neutrophils—and Read more -
Vitamin D Reduces Respiratory Infections
Created: Sep 25, 2017
Researchers at the University of Colorado Anschutz Medical Campus have found that high doses of vitamin D reduce the incidence of acute respiratory illness (ARI) in older, long-term care residents.The Read more -
The War Against Depression
Created: Sep 06, 2017
Depression is a warA battle against yourselfEvery thought is a bulletEvery movement is a punchEvery word is a stab in the heartDepression is a thiefIt steals everything you once hadEverything Read more -
Resolving Chronic Illness
Created: Jul 17, 2017
The single most common mechanism of chronic illness was widely known from the 1920’s through the 1950’s. It was forgotten or squashed around 1961.That mechanism is a nutritional deficiency or Read more -
Risks Involved with NSAIDs & Natural Solutions for Pain and Inflammation
Created: Jul 12, 2017
In 2015, the FDA strengthened the issued warning on the risk of NSAIDs (Nonsteroidal Anti-Inflammatory Drugs)from warning that these medications may cause an increased risk of stroke and heart attack Read more -
Depression and the Adrenal Glands
Created: Jun 28, 2017
Research appearing in the journal Psychosomatic Medicine (2005;67 (Supplement 1): S26-S28) helps to make the connection between the HPA (hypothalamus, pituitary, adrenal) axis and severe depression. The researchers tested the Read more -
Two-Thirds of People Unaware they are Drinking this
Created: Jun 19, 2017
The Environmental Working Group (EWG), a nonprofit research and advocacy organization, analyzed more than 60,000 samples of drinking water taken from taps across the United States. Thousands of local water Read more -
Age is just a Number
Created: May 15, 2017
Boston.com ran an all-access interview with Allen Campbell, the chef employed by Brady and Giselle Bundchen to cook all their meals — and all their kids’ meals. Most will think the diet is Read more